5 ways to maximize your cognitive potential Andrea Kuszewski

1. Seek Novelty There is only one trait out of the "Big Five" from the Five Factor Model of personality (Acronym: OCEAN, or Openness, Conscientiousness, Extroversion, Agreeableness, and Neuroticism) that correlates with IQ, and it is the trait of Openness to new experience. People who rate high on Openness are constantly seeking new information, new activities to engage in, new things to learn—new experiences in general [2]. 2. Challenge Yourself Efficiency is not your friend when it co...

 Benefits of Open-Ended Playtime

Studies show that, compared with controls, kids allowed a specific type of open-ended play time were: • More creative. On average they came up with three times as many nonstandard creative uses for specific objects (a standard lab measure) as did controls. • Better at language. The children’s use of language was more facile. They displayed a richer store of vocabulary and a more varied use of words. • Better at problem solving. This is fluid intelligence, one of the basic...